Losing weight is not just about exercise. Another key to success for the diet, and it's not just how much you eat. In many cases it's what you're eating.
Sophomore Tesha Buck matched a career-high with 24 points, while freshman Allie LeClaire added 17 off the bench to pack the Phoenix to a win over Wright State in the Horizon League Tournament Championship game Sunday.
The Xavier girl's basketball team fell just short of a big upset over top-ranked, undefeated Whitewater in the WIAA Division 3 State Championship Game.
Kimberly fell just short of an upset of 3-time defending champs Germantown, while West De Pere is making a returning trip to the WIAA State Tournament.
Xavier and N.E.W. Lutheran are headed to the WIAA State Basketball Tournament, while Valders, Howards Grove and Brillion fell in the Sectional Finals.
The final segment of High School Sports Xtra features our Local 5 Top 5 Plays and our weekly look back video of the best sights and sounds from on and off the court.
After a hot and cold performance as a team Friday night, Kaili Lukan's career-high 27 points helped push the Green Bay Phoenix to a victory over Youngstown State 63-54.
The Xavier girl's basketball team will play in it's first WIAA State Championship game Saturday after a dominating defensive effort vs. Hayward in the semfinals.
Area boys basketball teams took another step towards the Kohl Center and the state tournament on Thursday with the sectional semifinals. Local 5 Sports' Ryan Rodig breaks down the highlights from a busy night of high school hoops.
The Saint Mary's Springs girls bid to knock off the defending state champs came up just short with a 62-56 loss to Cuba City.