Coaching with Kerry: Breathing techniques to keep you calm

Coaching with Kerry

(WFRV) – If you ever feel like you need a break or maybe more than one?

So many are under a lot of stress, it can be hard to find relief. Life Coach, Kerry Geocaris shows Local 5 Live viewers some breathing techniques you can do anytime and anywhere to help get some moments of peace.

Kerry has great ideas on a variety of topics, both on her Facebook page and website. Get started at simplykerry.com.

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