(WFRV) – If you find yourself starting a million projects at once or often feel overwhelmed or forgetful? It’s a busy and brain and could mean adult ADHD.

Life Coaches Kerry and Brad visited Local 5 Live with how to cope and Brad talks about his personal experience with living with adult ADHD.

Kerry and Brad have great ideas on a variety of topics, both on their Facebook page and at simplykerry.com.