Coaching with Kerry: Coping with insomnia

Coaching with Kerry

(WFRV) – During the pandemic, prescriptions for sleep disorders have been on the rise, and more than 30% of Americans report sleep problems since it began.

Life Coach, Kerry Geocaris shares some tips on how to cope.

Kerry has great ideas on a variety of topics, both on her Facebook page and website. Get started at simplykerry.com.

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