(WFRV) – Are you ‘All Stressed Up and Nowhere to Go?’
That’s the focus of this month’s free Lifesaver Wellbeing offering from Bellin Health.
Linda Golik joined Local 5 Live with details on the series, and how to deal with the dangers of stress including ways to cope and reduce stress to maintain a healthy lifestyle, especially during a pandemic.
Bellin’s Mental Health Moments happen the second Thursday of each month at 1 pm. Just head to bellin.org/lifesaver.
If you’re interested in helping your organization or group to incorporation healthy living tips, you can reach Linda at 920-436-8668, or via email at email@example.com.