(WFRV) – Today in Your Health with Bellin, the benefits of youth sports and keeping kids safe from injury.

Dr. Ryan Berns is with Family and Sports Medicine at Bellin and he visited Local 5 Live with some things to think about when it comes to having your kids in sports.

Bellin Health Family Medicine has locations throughout Northeast Wisconsin and the U.P. Connect at bellin.org/welcome.

Learn more about the Sports Medicine and Orthopedics program at bellin.org/titletown.

Make an appointment at 920-430-4888, they also have a walk-in clinic.