Staying healthy while training for the Bellin Run

Local 5 Live Features

(WFRV) – The June 8th Bellin Run is fast approaching but what if you’re experiencing some aches and pains during your training?

Bellin Health talks about running injury red flags and some free resources to help get you to the finish line healthy.

For injury assessment information, you can head to

For race information and registration, head to

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