What to eat leading up to the Bellin Run

Local 5 Live Features

(WFRV) – If you are training for the Bellin Run and aren’t quite sure what is the best fuel for your body, Bellin’s performance nutrition specialist, Lee Hyrkas has some great tips for you.

The Bellin Run is June 8th; if you have additional questions, email Lee at Lee.Hyraks@bellin.org.

For more great training tips head to bellinrun.com.

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