Xperience Fitness: Mental health wellness tips

Local 5 Live Fitness

 (WFRV) – We all know exercise has many benefits, not only for physical health but mental health too.

Our Xperience Coach, Matt has some lifestyle suggestions to go along with your exercise routines.

Xperience Fitness has locations in Green Bay, Appleton, Menasha, and Suamico with rates as low as $10/month.

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