Xperience Fitness: PNF Stretching

Local 5 Live Fitness

(WFRV) –  Our Xperience Fitness Coach, Matt talks about PNF stretching and how this form of stretching can dramatically increase your range of motion.

Xperience Fitness has locations in Green Bay, Appleton, Menasha, and Suamico with rates as low as $10/month.

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