Better Body Fitness: Pumpkin squat session

Local 5 Live

(WFRV) – Fall may be known for Pumpkin Spice Lattes but at Better Body Fitness, it’s all about the pumpkin squat.

Today, they show Local 5 Live viewers how to have a ten-minute session to ‘pump-kin’ you up.

For more great virtual workouts, follow Better Body Fitness on Facebook.

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