Festival Foods: Nutrition tips for runners

Local 5 Live

 (WFRV) – It’s race season and even though the events have gone viral this year, training is just as important and that includes nutrition.

Our Festival Mealtime Mentor, Lauren spoke with Local 5 Live with four nutrition tips for runners.

For more great tips and recipes, head to festfoods.com.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Don't Miss

More Don't Miss

Coronavirus News

More Coronavirus

Trending Stories

Your Local Election HQ

More Election

Local Sports

Green Bay Booyah rally past Dock Spiders in rain-shortened tilt

Thumbnail for the video titled "Green Bay Booyah rally past Dock Spiders in rain-shortened tilt"

Dean Lowry locking in on offseason goals

Thumbnail for the video titled "Dean Lowry locking in on offseason goals"

Booyah win a close one over Fond du Lac

Thumbnail for the video titled "Booyah win a close one over Fond du Lac"

Booyah get first win, Dock Spiders fall late in Friday action

Thumbnail for the video titled "Booyah get first win, Dock Spiders fall late in Friday action"

Packers' unique relationship with St. Norbert College to take one-year hiatus

Thumbnail for the video titled "Packers' unique relationship with St. Norbert College to take one-year hiatus"

Booyah drop opener, Dock Spiders win in Northwoods start

Thumbnail for the video titled "Booyah drop opener, Dock Spiders win in Northwoods start"