(WFRV)- Getting up and moving gets more important as we age.

In this segment, Kristine Blum from the Kroc Center and Deb Wiesner from ADRC discuss the Senior Life Expo and how you can benefit from exercise.

The Kroc will host the Senior Life Expo on October 6th from 8:30 a.m. to 12:30 p.m. This event is filled with live music, educational vendors, and more.

The Salvation Army Kroc Center in Green Bay is at 1315 Lime Kiln Road.

For more information, head to kroccenter.org.