Kroc Center’s at home workouts: Stretching

Local 5 Live

(WFRV) – You don’t have to be prepping for a full workout to get the benefits of stretching. It’s good for balance, posture, stress relief, and more.

Workouts at home from the Kroc Center have a great stretching workout to get you started.

Find more workouts you can do at home, both live and at your convenience at

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