Doing The Right Thing: LIVESTRONG

News
Local Livestrong programs not hurt financially by doping scandal _3171288705429490138

NEENAH, Wis. (WFRV) – After beating rectal cancer, and lung cancer twice, Denise Anderson is still going strong.

“We do cardio,” she said. “Either walk or do the bike and then after that, we work out.”

She’s part of LIVESTRONG at the YMCA of the Fox Cities. It’s a free 12-week program for cancer survivors.

“It includes memberships to the YMCA where we work on building on cardiovascular strength, balance, and flexibility at any stage of their survivorship,” said Linda VanEgeren, LIVESTRONG coordinator.

Each session offers individualized attention and group work.

“You go from individuals that come in that can maybe only do two minutes on the treadmill,” VanEgeren explained. “By mid to end of the 12 weeks of the session, they’re doing 30-plus minutes.”

But it goes beyond physical exercise.

“What the class offers is kind of silently increasing emotional, mental and spiritual growth, as well,” Jim Pahlow said.

It’s something Pahlow knows personally. After being diagnosed with melanoma, he started LIVESTRONG as a participant, then volunteered. now he’s an instructor.

“Now I understand the reason I was diagnosed with cancer was so that I can be in a situation where people look to me as a mentor,” he explained. “Somebody that has been through it and can now help and be an inspiration to people who are going through the class.”

They’re fighters who become friends.

“my doctors saved my life but LIVESTRONG saved my mind, body and spirit,” added Anderson. “Really, it did.”

The LIVESTRONG program is offered at all five YMCA of the Fox Cities locations. For more information, click here.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Don't Miss

More Don't Miss

Coronavirus News

More Coronavirus

Your Local Election HQ

More Election

Local Sports

Valders cross country eyes more success in unprecedented season

High School Sports Xtra 9/20: Fall Preview with Ricardo Arguello

Notre Dame opens with shutout win over Kaukauna

WPGA Championship wraps up at Green Bay Country Club, Smith shoots 68 to win

HSSPX: Clintonville's Wederath defies blindness to take court

High School Sports Xtra - Area Football Previews